clock

Changing our clocks by an hour shouldn't mess with every aspect of our lives but for some reason it does. It can even affect your health.

Daylight Savings Time ends this Sunday, November 6th, at 2am so don't forget to set your clocks back and get an extra hour of sleep. Daylight Saving Time began the second Sunday in March when clocks were set forward one hour. When we "fall back" this weekend we'll return to Standard Time. As a result, darkness may seem to be descending early as we readjust to "normal" time. Rea

(CNN) -- Not forgetting Sunday morning's time change is hard enough.