gain

Some studies just seem like a waste of time when all you have to do is look with your eyes. Nevertheless - a recent study found that married men gain more weight than women.

Tis the season to eat. And then eat some more. So the real question shouldn't be will you gain weight this Holiday season it is really a question of how much you'll gain.

This time of year is always amazing! We are all focused on being nice to each other (unless you were one of these black Friday shoppers), we spend extra time with our families, and we eat a lot of extra junk food! So how does one keep their figure when mom is stuffing fruit cake down their throat?