run

Murtaugh Lake Mud Run
Murtaugh Lake Mud Run
Murtaugh Lake Mud Run
This weekend you can get out and get dirty at the 2014 Murtaugh Lake Mud Run! This is a fun event for the whole family where it is OK to make a mess. Plus it is a great excuse to get outside and be active.
New Year's Resolution?
New Year's Resolution?
New Year's Resolution?
Well we are half way through the year and I have not achieved my goal. My resolution was to run. But, to be honest I haven't even ran in about two months. How are you doing on your New Year's resolution?
Jogging Can Kill You
Jogging Can Kill You
Jogging Can Kill You
I don't go around looking for excuses to skip the gym...but when science finds a reason - who am I to argue. Like you need another reason not to exercise, but jogging can kill you!
Lose That Holiday Weight
Lose That Holiday Weight
Lose That Holiday Weight
We already know that we are going to gain weight this Christmas (and most of us are well on our way). But, if you want to lose that holiday weight - get ready to run...a lot...in 2014
The World’s Best Athletes Vs. Animals
The World’s Best Athletes Vs. Animals
The World’s Best Athletes Vs. Animals
My family was watching the swimmers in the Olympics last night, and Titus was amazed at how much they looked like dolphins when they push off the wall. While this is true, I wonder how the world's best would fare in a friendly competition against the animal kingdom's best. Turns out smarter people than myself have wondered this same thing.
Do You Run The Canyon?
Do You Run The Canyon?
Do You Run The Canyon?
The Boston Marathon took off this morning and that got me thinking - If we had a marathon here...what would we call and and where would the course go?