work out

The goal of the owner is to help student-athletes get stronger, be smarter about fitness, and hopefully elevate them to the collegiate level.

Kaepernick garnered both national support, and animosity, for his September, 2016, kneeling during the National Anthem prior to the start of a game

I am not a super healthy person - but I am not overweight. I go to the gym once in a while or do some push ups at home. My wife on the other hand is crazy fit! She goes to the gym 4 or 5 times a week and eats healthy too. But even she isn't into Crossfit.

I know that a lot of people have gym memberships and that there are a lot of options when you are actually at the gym. I also know that 'going to the gym' is not the same as 'working out'. I go to the gym. My wife actually works out.