We Waste An Hour Each Day At Work By Not Working

Judging by my own experience the number seems pretty low. But a new study found that the average person wastes an hour each day at work doing non-work related things. Like if you are at work right now reading this...though I wouldn't call it a waste of time. There are 9 basic activities that most of us do each day that are probably not approved for work. How many are you guilty of?