cold

How Many Calories Does Shivering Burn?
So - the groundhog saw his shadow and we are in for another 6 weeks of winter. But rather than be sad about the cold, you should be happy because all that shivering you will do could help you lose weight! How many calories does shivering burn?
How Cold Is It Really In America?
We have been pretty lucky so far this winter - since we don't live in the North East and haven't had to deal with a Polar Vortex! We haven't had sub-zero temperatures or even very many days of frosted windows. So how cold is it really in America?

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