The warning signs of a potential epidemic in heart disease are becoming more evident, new research showing that moms who are very heavy during pregnancy may be saddling their children with more than just a few extra pounds.
When it comes to being healthy and fitness, I am not a good poster child. I don’t eat very well but I do go to the gym a few times a month. That is usually enough to keep my pants fitting right. According to a new study, the workers in the best shape are waiters and waitresses.