calorie

You know what - sometimes I don't want to know what is in my food or how unhealthy it is! But that doesn't matter...starting soon the FDA requires all restaurants (including movie theaters serving popcorn) to include the calorie count on menus.

So - the groundhog saw his shadow and we are in for another 6 weeks of winter. But rather than be sad about the cold, you should be happy because all that shivering you will do could help you lose weight! How many calories does shivering burn?

We already know that we are going to gain weight this Christmas (and most of us are well on our way). But, if you want to lose that holiday weight - get ready to run...a lot...in 2014

My wife is the Queen of calorie counting - she knows the caloric value (?) of everything from a single chocolate chip to a full pasta meal. I on the other hand am still not sure what calories are or how many I eat a day. Which to me is OK since a new study found that counting calories is a waste of time.

Even though Halloween is just around the corner, NASCAR fans are Not going to be thinking about candy this weekend. Instead, they'll be thinking about the Bacakonator (that's a combo of bacon and cake)