gym

Exciting news for fitness enthusiasts in Twin Falls - Fit1 is opening its doors soon, offering a wide array of equipment, training sessions, and exclusive membership perks.

What would you do? What would you do if you were set to do a workout at home or the gym, or in the middle of one, and your smartwatch stopped working or died?

There are a few signs that your prime has passed you by and you are beginning to decline and start feeling old. Here are a few signs you may be getting there.

The goal of the owner is to help student-athletes get stronger, be smarter about fitness, and hopefully elevate them to the collegiate level.

As the prices rise, salaries do not, and adjustments may have to be made to get to work or around town to run errands.

It seems like every place is hiring, yet nobody seems to be jumping on them. Two years into the pandemic and the worker shortage continues to be an issue.

There is a list of 10 New Year's resolutions for residents of Twin Falls to have, here is some advice on how to complete your resolutions for 2022.

A new year means a chance to restart in terms of work, promises to yourself, and of course New Years' resolutions.

Ground Zero Strength is a 24-hour gym that just opened up in Twin Falls. Due to them being so new, the 24-hour system has not been fully installed but that is only temporary. You will be able to schedule a time with the gym outside their current operating hours.

Ground Zero Strength is a new strength training gym that plans on opening up soon in Twin Falls. If you are looking for a place that focuses on getting people stronger and less focused on cardio, this is going to be the place for you

I'm not anyone to give advice on exercise. I have a stockpile of Mt. Dew and a drawer at my desk dedicated to my candy stash.

Keeping your kids active in the winter is a must! With temperatures dipping below 40 degrees this can be difficult.