SLEEP

Nightly Noise in Idaho Keeping You Up?
Nightly Noise in Idaho Keeping You Up?
Southern Idaho, for the most part, is a very quiet place to live. But there is nightly noise. I live near a train and a 24 hour beet dump. So, if I'm having trouble sleeping the Idaho noise outside my window doesn't help. The noise may even be the reason my dreams have been weird lately.
What Little Thing Makes You Happy?
What Little Thing Makes You Happy?
iStock If you ask me, it truly is about the little things that make us happy on a daily basis. It has to be that way because, if you are anything like me, the big things only come around every 5 years or so.
Tricks to Get Your Spouse to Stop Snoring
Tricks to Get Your Spouse to Stop Snoring
Most nights I wake up in the middle of the night because either my husband or my dog is snoring. Usually a little push is enough to stop the snoring but I would rather not be waken up at all. So I found some tips on how to get your spouse to STOP snoring!
Nap At Work
Nap At Work
Finally something that I could excel at! A new study has found that I am not the only one who has taken a nap at work (on accident). In fact tons of people have fallen asleep at work.