Well, yesterday I made it to the gym and worked out for about 30 minutes and spent another 30 in the hot tub waiting for my wife to finish her workout.  I'm lucky if I make it to the gym more than once a week, but she is there at least 4 or 5 times a week!  I found a survey today that makes women look a little crazy about their weight expectations.  What would you be willing to give up to never gain another pound?  Guys this applies to you too because we all know that we need to go to the gym just as much as our ladies do!  Take the Intermountain Martial Arts sponsored poll and get 5,000 points in your KOOL Klub account.

Listen to audio from this morning's show here.

--According to a new survey by Slim-Fast, about one out of 10 single women aged 18 to 34 say that if they lost a dress size . . . which is about 10 pounds . . .  they'd celebrate by having a ONE-NIGHT STAND.

--According to a new survey by Slim-Fast, about one out of 10 single women aged 18 to 34 say that if they lost a dress size . . . which is about 10 pounds . . .  they'd celebrate by having a ONE-NIGHT STAND.

--Here are some more results from the survey . . .

--45% of women say they'd never have another sip of alcohol if it meant they would never gain another pound.

--35% would completely give up coffee if it meant they'd never gain a pound.  They were least likely to give up chocolate . . . only 29%would give it up to not gain a pound.  (--Anyone else seeing the irony there?)

--Only 5% of women say they'd give up their BEST FRIEND to never gain another pound.

--And, in a strangely-worded question, 59% of women said they'd have sex every day if it helped them keep their weight down.

--40% of women said having to get into a bathing suit is their biggest inspiration for wanting to lose weight.  33% said a New Year's resolution is their motivator . . . 25% said weddings . . . and 20% said a high school reunion.

What would you be willing to give up to never gain another pound?

a cell phone

Almost anything!

Apparently, ice cream.

bread

Brocolli

cake

candy

candy

cheeseburger&fries

chips

chips

CHIPS

chips and chocolate...internet

chocolate

chocolate

chocolate

Chocolate and cheescake

Chocolate and donuts

chocolate chip mint ice cream

chocolate

chocolate

Ciggaretts and alcohol

cookies

cream puffs

Dr. Pepper  is about as far as I will go

drinking beer

fast food

First of all, I need to lose a few before I'd say I'd give something up...then I would probably give up ALL sodas.  I usually have one w/my lunch everyday."

hahaha....I'm trying to gain weight. I'm 15 lbs under weight but......if i had to loose weight i would have to give up my cookies.

I read the poll and am shocked at what some women agreed to give up.  I certainly would NOT go have a one night stand!!  That's just STUPID!!  But I would be willing to give up foods that are really unhealthy.  That's about it!!

I would give up bread.  that is my weakness

I would give up my cell phone

ice cream

ice cream

ice cream

ice crem

I'm giving up most carbs and have lost 13 lbs so far.

Junk Food

MEAT

My FOOD !!

my husbands dutch oven cakes!!!

not a thing!!!!

not much

nothing

nothing

nothing

nothing

nothing

nothing

Nothing, it's not that important.

Nothing.

peanut brittle, snickers, peanut m&m's, cheetos

Pepsi

Probably my Pepsi  :(

sex and chocolate

soda

Soda pop!!!!

soda

starbucks

Stay away from sweets and pop.

sugar

sweets

sweets

sweets

Taking tests

vegetables

Watching Tv so much

white cheap bread

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