happy

Everyone has at least one day in their life where they feel a little blue. For most of us we have many of those days. So what do you do to feel better?

We often hear about the evils of video games - how they make our kids anti social zombies. But a new study has found that kids who play video games are happier and more social. Wait...what?

Science is great! Even the happiest person can feel down in the dumps some days. So how do you get that little bit of a pick me up or mood booster when you are feeling low? Science says that positive passwords can improve your mood.

I know it sounds a little dramatic - like the tag line to a movie, but Facebook tried to mess with your emotions - but only proved that we can't be controlled! What they did is back in 2012 they monitored the feeds and posts of around 700,000 people and to half of them only showed positive posts from their friends and to the other half they only showed the negative posts and stories. Remember - th

OK - hold the phone for just a minute. When I think of things that make people happy, I think - money, food, vacations, spa days, funny movies! I do not think of people going to the library. According to a new study though, getting a library card feels as good as a $2300 pay raise. The study also says that going to the library makes you happier than playing sports!

Technology has become a large part of our lives. But just how attached to it are we? A new survey asked people to go without the apps on their phones for just 4 days - and a third of them couldn't do it and the rest felt instantly happier when they did!

Are you looking to live a long and healthy life? If so, you might want to take some advice from Betty White, who, at age 89, is still going strong. Last night, the Emmy-winning TV legend appeared on 'The Late Show With David Letterman,' during which she revealed her own tips on how to make it to your golden years.